An oversized action leaves you unable to reset.
Start slowly with a compact action and reset after each ball.
OPEN COURT SKILL STUDIO
Doubles movement & communication
The serving team stays back for the return bounce; the receiving team can advance as the rally permits.
PICKLEBALL · 10 minutes focused practice
1. The serving team stays back for the return bounce; the receiving team can advance as the rally permits.
Diagrams explain direction, not prescribed joint angles. Orange shows the ball or movement direction. Adapt your stance to the incoming ball.
Step-by-step technique
- 1
The serving team stays back for the return bounce; the receiving team can advance as the rally permits.
- 2
Move together with the ball to avoid large gaps between partners.
- 3
Agree who handles middle balls and lobs, then call the ball early.
- 4
When pulled out of position, choose a controlled shot that gives time to recover.
Common mistakes & fixes
Chasing speed without checking placement or footwork.
Use a generous target and establish balance before contact.
Court drill
Play six slow doubles rallies, calling every middle ball. Pause to identify partner gaps, then swap left and right positions.
Self-check
Record target success, balance and recovery for each set; make the action repeatable before adding speed.
Match application
Build control in a cooperative rally before adding points; practise choosing a suitable shot, not attacking every ball.
